Expecting to walk into a usual yoga class, starting on the floor in a cross-legged pose,
it was a surprise to find chairs on all the yoga mats and older women sitting on the chairs.
My first chair yoga for the older set. I fit right in. Two years ago I was learning aerial yoga. Now, chair yoga.
The best part of the gym price for the day was the steam room before tai chi class.
I'm goin' in!
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