Ayurveda - the science of longevity and good health - says that winter is the season for Kapha, congestion and sluggishness, a phlegmatic constitution, tending to overweight.
But Daisy's hair is shedding, the top of the frozen lake reflects standing water, and spring birds are singing. The season of in between. It is forecasted to be windy today, blowing from the west, bringing Vata, unsettled air, movement, anxiety for change.
Jim is cleaning out the cold wood stove, Pitta wannabe, we've restocked the wood ring, and have already packed up to go. Looks like Vata wins today.
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